THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of serenity with this ancient art of origami. More than just beautiful paper folding, origami can be a powerful tool for developing mindfulness and managing stress. Each thoughtful fold invites you to be present, relaxing both your mind and body. As each crease, you become present of your exhalations. The repetitive motions of ori